Slay The Sickness

Personally, I’ve never felt sea sickness, but I hear it’s awful! Basically it’s like having the flu… on a boat.

There are a lot of factors that lead to this waviness; being in control can help your body feel as though it’s taking control of itself. (If possible) Ask your skipper to give you a quick sailing lesson! Maybe you can relate it to driving a car, or holding an enjoyable conversation. If you are aware that you’re prone, make sure you watch what you eat & drink. Maybe eat lighter, not fried, foods. There may come a time where the symptoms may worsen, if this is the case, head to the lowest, most-centered deck of the ship. When you decide to be ballsy, walk back outside and fix your gaze on the horizon; this will help your sensory systems to realign! If all else fails, make sure you’ve packed some anti-nausea meds… No, you’re not a quitter if you want to medicate 😉